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Beware of the Salty Six for the New Year

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Beware of the Salty Six for the New Year

Date & Time

Wednesday, January 14, 2026, 12:30 p.m.-1:30 p.m.

Category

Wellness Wednesdays

Location

Online

Join us for Beware of the Salty Six for the New Year!

 

There are six popular foods that can add high levels of sodium to your diet in 2026. The American Heart Association recommends no more than 2,300 mgs a day with an ideal limit of 1,500 mgs per day for most adults. Join this session to find out more!