Lunch and Learn: Mediterranean Diet

Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program, Mediterranean Diet, from 12:30 to 1:00 p.m. on Thursday, October 9, 2025.

The presenter will be Anneliese Kuemmerle, MS, RDN, Program Associate II, FCHS, RCE, Cape May County. This presentation will provide information about the Mediterranean Diet which has been associated with longer and healthier lives. The diet is based on countries around the Mediterranean Sea that encourage healthy food, activity, and social ties.

The virtual Lunch & Learn Series provides viewers with health and wellness information during their lunch hour. Topics vary and allow participants a chance to grab a healthy half hour tidbit of wellness to carry throughout the day.

Register in advance at: https://go.rutgers.edu/sk7dgtes.