Staying Hydrated This Summer!
Staying Hydrated This Summer!
| Stay cool, energized, and healthy this summer by learning the essentials of proper hydration! In this fast-paced, 20-minute statewide webinar led by Ricardo Kairios, participants will explore why hydration is critical for overall health, especially during warmer months. You’ll also discover creative and affordable ways to enhance water with fresh fruits, herbs, and vegetables, along with practical strategies to increase daily fluid intake |