Roasted Red Beet Hummus

Ingredients

• 1 large or 2-3 small fresh red beets
• 1 can chickpeas, drained & rinsed
• 3 Tablespoons fresh lemon juice
• ¼ cup olive oil
• ¼ teaspoon each; salt & pepper
• 1 clove garlic (optional)

Preparation Steps

1. Rinse red beets under cool running water then pat dry with a paper towel. Place each beet on a square ofaluminum foil. Cover tightly and bake in 410 degree oven for 45 minutes or until the beets are tender. Pierce thebeets with a fork to check for tenderness. Remove beets from oven, uncover from foil and allow to coolcompletely.
2. Remove the beet skins with a paper towel. Cut the beets into 1-2 inch pieces. Set aside.
3. Place all ingredients in a food processor. Puree until smooth. Taste to check seasoning, adding additional salt or pepper if needed. For an extra kick add 1 clove garlic and process until smooth.
4. Serve the hummus as a nutritious dip with fresh vegetables. Hummus also makes a delicious spread on yourfavorite sandwich! Refrigerate hummus in a sealed container for up to 8-10 days.