
Chronic Disease
FCHS is dedicated to improving the health and well-being of New Jersey residents. Recognizing the significant impact of chronic diseases on individuals, families, and communities, our department has prioritized initiatives focused on cancer prevention, chronic disease self-management, and diabetes education. By providing evidence-based programs, resources, and support, FCHS aims to empower individuals to take control of their health, prevent disease, and improve their quality of life. Through community-based interventions, educational workshops, and one-on-one counseling, we strive to address the root causes of chronic diseases and create healthier, more resilient communities.
Tips for chronic disease management:
- Eat Well: Make nutritious choices every day to prevent chronic disease.
- Move Often: Be physically active and sit less as part of your everyday life.
- Maintain a Healthy Weight: Work to maintain a healthy weight throughout life.
Resources
For more information about the prevention of specific chronic diseases, check out the following links:
- Cancer (from the American Institute for Cancer Research)
- Diabetes (from the American Diabetes Association)
- Heart Disease (from the American Heart Association)
- Obesity (from the Centers for Disease Control and Prevention)
- Osteoporosis (from the National Osteoporosis Foundation)
Program Spotlight
NJ Empower to Prevent
NJ Empower to Prevent program is a CDC-recognized diabetes prevention program aimed at helping individuals with prediabetes. Funded by the NJDOH, the program focuses on healthy nutrition, exercise, stress management, and problem-solving. Since its launch in 2020, the program has recruited over 90 participants from 12 counties. It has a high retention rate and has achieved CDC-recognized outcomes, including weight loss and reduced HbA1c levels. As a trusted community partner, Rutgers Cooperative Extension is committed to expanding access to this vital program.
Engagement
In the 2024-2025 year, FCHS staff hosted 67 programs related to chronic disease management, reaching over 1,800 NJ residents in this topic alone.
Program Faculty/Staff

Shailja Mathur
